We are celebrating women’s day by introducing you to Women’s Qi Gong!
Qi Gong is an ancient practice of self cultivation that incorporates physical exercise, stretching, meditation & breathwork to heal, balance and unite the mind, body & spirit. There are many different styles of Qi Gong, each with their own specific objectives. Some styles of Qi Gong help develop martial arts skill, while others are specifically […]
We are celebrating women’s day by introducing you to Women’s Qi Gong! Read More »