Health

2021 Chinese Year of the Metal Ox

The Year of the Metal Ox: What to expect in 2021

Originally published in Medicinal Roots Magazine For over 5,000 years, some version of the Chinese calendar has been used to track & analyze the effects of time on climate, health & behaviour. In the millennia since then, many different methods of analysis have been developed. Each method places emphasis on different aspects or effects of …

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Covid-19 Safety Protocols (Update)

Clinic Protocols (What we’re doing) Our practitioners will be wearing Personal Protective Equipment, washing their hands & using hand sanitizer before & after all physical contact with patients & high traffic surfaces. Treatment times are being staggered to ensure maximum social distancing & minimum contact with others. All treatment rooms are thoroughly sanitized between patients. …

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Virtual Qigong Workshop a hit in Halifax

On May 18th, 2020, We hosted our very first online workshop for the Reseau Santé de la Nouvelle Écosse, the premiere resource for Francophone health services in Nova Scotia. Over a dozen attendees, connected together via Zoom, were introduced to the philosophy and practice of Qigong. Qigong, often translated as “energy work”, is the practice …

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